Setup - make two large circles with flat cones.
The outside circle should be 15-20 yards from the inner circle.
The Game- Players dribble inside the small circle of cones.
On the coaches whistle, players explode to the outside and dribble their
ball around an outside cone. First player back to inner circle wins.
When players come back, keep dribbling.. coach blows whistle again
or make last player back do 10 "ball taps" with the bottom of his cleat.
Coaching Points - when exploding, body low, use
the shoe lace part of cleat to take off.
